Blog

Sleep Like a Yogi

March 12, 2017
Sleep Like a Yogi

The following is a guest post from Zenergy Yoga Instructor Lauri Bunting.

Pop quiz: Take identical twins and deprive one of food and the other of sleep. Who will die first? If you answered the one deprived of food, you are wrong! 

Yet on the quest for optimal health,...

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Optimize Your Health with Blood Testing

February 28, 2017
Optimize Your Health with Blood Testing

You hit the gym and down green smoothies daily in order to feel good, get more fit and be proactive with your health. But is it working? Are you doing the right workouts? What about your diet? Are you making the right choices to help you reach your goals and keep you healthy...

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Eating Like a Mediterranean

February 21, 2017
Eating Like a Mediterranean

Want to live a longer healthier life? It may be time to embrace the Mediterranean diet.

Mediterranean-style eating has been linked to greater longevity; improved heart, brain and bone health; and a lower risk of breast cancer and type 2 diabetes

What exactly does it mean...

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Healthy Recipe: Walnut, Hemp Seed & Coconut Butter

February 14, 2017
Healthy Recipe: Walnut, Hemp Seed & Coconut Butter

The following is a guest post by Lauri Bunting:

Eating is one of the great pleasures of life. Not only can food dazzle our taste buds, but it also has an amazing capacity to nourish, heal, energize, and support the proper functioning of our minds and bodies. For my kitchen...

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Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@zenergysv.com

 

Hours

CLUB HOURS:
Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 

 

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.