Blog

MELT Your Way to a Pain-Free Body!

June 01, 2017
MELT Your Way to a Pain-Free Body!

Six years ago, Shana Barry was in chronic pain and unable to enjoy the activities that she loved. "I was going everywhere to get relief and nothing worked," Barry says. "My mom read an article about the MELT Method in the New York Times. I sought it out and started using it as...

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Race Your Way Into Killer Shape

May 24, 2017
Race Your Way Into Killer Shape

Summer running season is upon us! This year, inspire yourself to set new goals and get even more fit by running a 5K, 10K or half marathon.

Here’s our summer 2017 guide to foot races in and around the Wood River Valley:

Kick off the holiday weekend with the Redfish Lake...

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Make Your Own Electrolyte Recovery Drink

May 19, 2017
Make Your Own Electrolyte Recovery Drink

Ever feel lightheaded, weak or lethargic after a long sweaty workout? If so, your electrolyte levels may have dipped too low.

Electrolytes are essential nutrients such as sodium, potassium and magnesium that help regulate nerve and muscle function, fluid balance, and blood...

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Healthy Breakfast Recipe: Green Detox Smoothie

April 23, 2017
Healthy Breakfast Recipe: Green Detox Smoothie

The following is a guest post by Zenergy Yoga Instructor Lauri Bunting: 

Why go green first thing? Breakfast is commonly touted the most important meal of the day.  This statement, while true, is often erroneously interpreted as meaning the largest meal of the day. 

The...

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Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@zenergysv.com

 

Hours

CLUB HOURS:
Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 

 

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.