We have a complete Masters program for our adult members. We offer 10 workout sessions per week that are included in the club membership. Each workout is coached on deck and geared towards every level of swimming from beginner master to the most experienced racer. Whether your goal is stroke improvement or competition, there is a place for you in this program. We are a registered United States Masters Swimming team called Zen Masters and many members participate in local, regional, open water, national and world masters swimming meets.
The Hot 26 - The original hot yoga sequence of 26 postures originating from Calcutta. This series involves every part of the body, offering the body everything it needs to maintain optimum health and maximum function.