Zenergy Live! Friday, August 7th, 6:00-8:00pm
Barbecue & drink specials, poolside fun, and live music with Hangar 17.
Member friends and family welcome, guest pass not required.
The Melt Method – Live Pain Free with Shana Barry
Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system in this unique group class.
Saturday, August 8
Free to Members
Exercise and Cognition Lecture series with Jennifer Hubbard Gerontologist MSG, NASM
Lecture #1 - Understanding the positive effects of exercise and nueuroplascisity
Lecture #2 - Understanding how to implement exercise and brain games to gain positive feedback giving both the body and cognition a total workout
Monday, August 24 & Wednesday, August 26
Free and Open to the community
Don’t forget to sign up for an August clinic. Click HERE to learn see this month’s clinics and to learn more.
Expanded Summer Hours Now Through Labor Day Weekend!