All Programs

Gym Training, Clinics & Workshops

Meet me on a hike with Yvette
Wednesdays, 8:00am at Zenergy (or 8:30am at the trail head)
August 2nd, Murdock Creek
August 9th, Fox Creek
August 16th, Chocolate Gulch
August 23rd, Mill Lake
August 30th, Norton Lakes
A fun, social event.  We’ll build up to a “Special destination” toward the end of the summer! Bring Sun Glasses, Water, Sunscreen etc. We’ll meet at Zenergy at 8:00am or ready to hike at the trailhead at 8:30am. Free and open to the community.



Fascia Fitness with The MELT Method
Thursday, 10:00-11:00am

August 17
Fitness Studio
$20.00 members / $25.00 non-members (price per class)
Space is limited, sign up required
Restore and Improve your connective tissue with The MELT Method. Build long term health and wellness with this all gain, no pain self care technique. Find where you might have stuck stress living in your tissues and eliminate it! Bring a bottle of water to class.

The Melt method
Participants Name


Anti-Aging with The MELT Method
Thursday, 10:00-11:00am
August 24th
Fitness Studio
$20.00 members / $25.00 non-members (price per class)
Space is limited, sign up required
Description: Learn how to do a 50 second face lift with The MELT Method. This class will show you how to stimulate the cells that produce collagen in your skin and restore your skins natural hydration from the inside out. Address other common aging issues including imbalance, stiffness and difficulty sleeping. Bring a bottle of water to class.

The Melt method
Participants Name


Resistance Flexibility Stretching &Yoga Therapy with Bianca Zable
Mondays     3:00-4:00pm     August 7-28
Tuesdays     11:00-11:45am August 8-29
Wednesdays     3:00-4:00pm     August 2-30
Fridays     11:00-11:45pm August 4-25
Fitness Studio
4 Sessions:
Members $60 / Non-Members $80 / Drop in M $20 / NM $25
5 Sessions:
Members $75 / Non-Members $100 / Drop in M$20 / NM $25
Learn to self-stretch using resistance flexibility and yoga therapy through a series of 16 movements. Discover immediate sensation, feel relief from pain, increase performance, change your tissue. Your invited to try this new way to stretch and enjoy benefits that offer immediate, cumulative, and permanent increases in flexibility and pain relief.

Resistance Stretching with Bianca
Participants Name


Relax and Restore: A sensory Yoga Experience with Lee Ann Adams
Saturday August 19, 11:30-12:45pm
Yoga Studio
Free and Open to the Community
Join Lee Ann as she guides you through a gentle, grounding, meditative yoga class that will include holding stretches while she gives gentle Thai massage assists utilizing essential oils.

Please register in advance as space is limited.



Anti-aging for the Brain with Dr. Maria Maricich
Thursday, August 24th, 5:30-6:30pm
Discover the 6 factors that lead to cognitive decline and how to reverse them. Many of us have noticed our memory is not as good as it once was, or that we just don't learn new things so easily, or perhaps our endurance isn't so good. These are not something to laugh off, they are the first signs of brain decline. The sooner it is addressed the healthier and more vital your brain will be. This is cutting edge information based on the research of Dr. Dale Bredesen who has led the only successful programs in reversing mild to moderate cognitive decline and Alzheimer's. Everyone in attendance will receive a free brain assessment. Your presenter is Dr. Maria Maricich, a local chiropractor, functional medicine doctor and 1984 Olympian.
Free and open to the community

text BRAINWELL  to 44222 to save your seat.
Or at
https://drmaria.lpages.co/anti-aging-for-the-brain/



Bootcamp with Yvette
One day per week / Three week session / September 12 – September 26
Tuesdays,  7:15 – 8:00am
Members $45 / Non-Members $60 / Drop-in rate M$20 / NM $25
Fall back into our Fitness Routines.  Faster, leaner, stronger!!!

Boot Camp!
Name and Phone Number


Fascia Fitness with The MELT Method
Thursday, 10:10 -11:00am
September 7th, September  21st
Fitness Studio
$20.00 members / $25.00 non-members per session
Space is limited, sign up required
Restore and Improve your connective tissue with The MELT Method. Build long term health and wellness with this all gain, no pain self care technique. Find where you might have stuck stress living in your tissues and eliminate it! Bring a bottle of water to class.

The Melt method
Participants Name


Anti-Aging with The MELT Method
Thursday, 10:10 -11:00am
September 14th, September 28th
Fitness Studio
$20.00 members / $25.00 per session
Space is limited, sign up required
Learn how to do a 50 second face lift with The MELT Method. This class will show you how to stimulate the cells that produce collagen in your skin and restore your skins natural hydration from the inside out. Address other common aging issues including imbalance, stiffness and difficulty sleeping. Bring a bottle of water to class.

The Melt method
Participants Name


Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@zenergysv.com

 

Hours

CLUB HOURS:
Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 

 

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.