All Programs

Yoga Workshops

Deeply Relax with Yoga Nidra – Marney Sullivan
One evening only / Tuesday June 6th, 7:00 – 8:15pm
Yoga Studio
Members $20 / Non-Members $25
Join Marney as she verbally guides you through the practice of Yoga Nidra. It is among the deepest possible states of relaxation while still maintaining full consciousness. Yoga Nidra has been found to reduce tension, high anxiety, and sleep challenges.

Yoga Nidra


Funky Flow with Yvette
3 week session / One day per week / June 12 – 26th
Mondays 8:00 – 9:00am
Members Free / Non-Members $45 / Drop in $20
Add a little rhythm and fun to your practice.  Yvette will lead us through a vigorous practice with core strength while keeping it light hearted and funky.

Funky Flow
Name and Phone Number


Grounded and Embodied Meditation with Erica Linson
One day per week / 4 week session / June 8 - 29
Thursdays, 5:30-6:30pm
Yoga Studio
Members $60 / Non-Members $80 / Drop-in M$20 / NM $25
Cultivate your capacity to create a deeply grounded and embodied seated meditation practice via energetic self-care techniques that help you feel clear, reduce stress, quiet the mind and increase your sense of wellbeing.

Grounded and Embodied Meditation with Erica Linson
Participants Name


Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@zenergysv.com

 

Hours

CLUB HOURS:
Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 

 

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.