All Programs

Yoga Workshops

Yoga for Back Care with Lauri Bunting
One day per week / 4 week session / March 7 – 28
Tuesdays, 5:30-6:30pm
Members $60 / Non-Members $80 / Drop in M$20 / NM $25
Zenergy Yoga Studio
This series focuses on self-care for the back on and off the yoga mat.  Students will learn postures and practices that relieve muscular tension, create stability, build strength, and shift the body into proper alignment.  We will cover recommended postures for common conditions as well as modifications and poses that should be avoided.

Yoga for Back Care with Lauri Bunting


Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@zenergysv.com

 

Hours

CLUB HOURS:
Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 

 

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.