All Programs

Yoga Workshops

Resistance Flexibility Stretching &Yoga Therapy with Bianca Zable
Mondays     3:00-4:00pm     August 7-28
Tuesdays     11:00-11:45am August 8-29
Wednesdays     3:00-4:00pm     August 2-30
Fridays     11:00-11:45pm August 4-25
Fitness Studio
4 Sessions:
Members $60 / Non-Members $80 / Drop in M $20 / NM $25
5 Sessions:
Members $75 / Non-Members $100 / Drop in M$20 / NM $25
Learn to self-stretch using resistance flexibility and yoga therapy through a series of 16 movements. Discover immediate sensation, feel relief from pain, increase performance, change your tissue. Your invited to try this new way to stretch and enjoy benefits that offer immediate, cumulative, and permanent increases in flexibility and pain relief.

Resistance Stretching with Bianca
Participants Name


Grounded and Embodied Meditation with Erica Linson (Please note price is correct, this is an hour and 15 minute session)
One day per week / 3 week session / August 15 – 29
Tuesday, 5:30-6:45pm
Yoga Studio
Members $60 / Non-Members $80 / Drop in (First class only) M $20 / NM $25
Cultivate your capacity to create a deeply grounded and embodied seated meditation practice via energetic self-care techniques that help you feel clear, reduce stress, quiet the mind and increase your sense of wellbeing.
For more information, contact Erica 415.378.3804. This class is open to non-members as well as club members.

Grounded and Embodied Meditation with Erica Linson
Participants Name


Relax and Restore: A sensory Yoga Experience with Lee Ann Adams
Saturday August 19, 11:30-12:45pm
Yoga Studio
Free and Open to the Community
Join Lee Ann as she guides you through a gentle, grounding, meditative yoga class that will include holding stretches while she gives gentle Thai massage assists utilizing essential oils.

Please register in advance as space is limited.



Contact

Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594

Email:  info@zenergysv.com

 

Hours

CLUB HOURS:
Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 

 

Directions

Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.