Susan Shepard 1

Susan Shepard

Susan’s credentials include: B.S. from Wayne State University, certified in Stott Pilates 2002, NSCA Personal Trainer, Posture and Alignment specialist, and Certified in Stretch to Win – assisted fascial stretch technique. My work is motivated by my passionate desire to teach people to heal their bodies, eliminate pain, and regain their flexibility and strength. Whether you consider yourself a beginner, intermediate or advanced level, I truly love working individually with every student who is interested in:

  • learning how to improve their posture and alignment,
  • getting back on track after some down time from injury,
  • Redefining, through corrective movement, a more flexible and aligned way to thrive in the body in this fast-passed world.