
Strong to the Core
Zenergy’s fully equipped studio offers the industry’s best, Balanced Body chairs and reformer/towers and boasts a full staff of contemporary and authentically trained instructors. Offerings include private sessions as well as 5 person group clinics
A favorite of professional athletes and dancers, Pilates combines precision and breathing with a combined emphasis on the deep muscle groups that generate the body’s power and allow it to move in a strong and graceful way. Learn a system of exercises using special apparatus designed to improve your physical strength, flexibility, and posture while enhancing your mental awareness.
Pilates Clinics
Our instructors offer Reformer/Tower clinics for groups of up to five participants each month.
Enjoy your Pilates workout alone as a private lesson, or in a clinic with friends on our Reformer/Towers. Work to extend your ability levels and develop your body with personalized coaching. Attendees sign up for weekly sessions, committing to the same day each week for a month. However, you can also sign up for multiple days to fit your goals.
Members: Log in to view and register for programs, or register anytime via the Zenergy Sun Valley Fitness App by tapping the Pilates Clinics button on the app’s homepage.
Non-Members: Contact Group Fitness Manager Maryam Ehsani using the button below.