Strong to the Core

Zenergy’s fully equipped studio offers the industry’s best, Balanced Body chairs and reformer/towers and boasts a full staff of contemporary and authentically trained instructors. Offerings include private sessions as well as 5 person group clinics

A favorite of professional athletes and dancers, Pilates combines precision and breathing with a combined emphasis on the deep muscle groups that generate the body’s power and allow it to move in a strong and graceful way. Learn a system of exercises using special apparatus designed to improve your physical strength, flexibility, and posture while  enhancing your mental awareness.

Book a Private Lesson

Pilates Clinics

Our instructors offer Reformer/Tower clinics for groups of up to five participants each month.

Enjoy your Pilates workout alone as a private lesson, or in a clinic with friends on our Reformer/Towers. Work to extend your ability levels and develop your body with personalized coaching. Attendees sign up for weekly sessions, committing to the same day each week for a month. However, you can also sign up for multiple days to fit your goals.

Members: Log in to view and register for programs, or register anytime via the Zenergy Sun Valley Fitness App by tapping the Pilates Clinics button on the app’s homepage.

Pilates Reformer Schedule & Member Registration

Non-Members: Contact Group Fitness Manager Maryam Ehsani using the button below.

Non-Member Registration