Strong to the Core
Zenergy’s fully equipped studio offers the industry’s best, Balanced Body chairs and reformer/towers and boasts a full staff of contemporary and authentically trained instructors. Offerings include private sessions as well as 5 person group clinics
A favorite of professional athletes and dancers, Pilates combines precision and breathing with a combined emphasis on the deep muscle groups that generate the body’s power and allow it to move in a strong and graceful way. Learn a system of exercises using special apparatus designed to improve your physical strength, flexibility, and posture while enhancing your mental awareness.
Pilates Clinics
Our instructors offer Reformer/Tower clinics for groups of up to five participants each month.
Enjoy your Pilates workout alone as a private lesson, or in a clinic with friends on our Reformer/Towers. Work to extend your ability levels and develop your body with personalized coaching. Attendees sign up for weekly sessions, committing to the same day each week for a month. However, you can also sign up for multiple days to fit your goals.
After logging in, Members can view Programs and register. Or register at any time via the Zenergy Sun Valley fitness app (view under Programs icon at bottom of screen).
and select “Create account”. Then, enter the same email associated with your Zenergy Member account and follow the instructions to complete registration. If you experience any difficulties, please email