Strong to the Core

Zenergy’s fully-equipped Joseph Pilates style studio boasts a full staff of authentic Pilates certified instructors.

A favorite of professional athletes and dancers, Pilates combines precision and breathing with a combined emphasis on the deep muscle groups that generate the body’s power and allow it to move in a strong and graceful way. Learn a system of exercises using special apparatus designed to improve your physical strength, flexibility, and posture while  enhancing your mental awareness.

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Pilates Clinics

Each month, our instructors offer Pilates “wall unit” clinics for duos, trios, and quads.

Enjoy your Pilates workout alone as a private lesson, or in a clinic with friends on our wall machines. Work to extend your ability levels and develop your body with personalized coaching. Attendees sign up for once-weekly sessions over a month’s time.

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