Exercise & Mindfulness Virtual Content

Enhance your health and wellness through our new online offerings, wherever you are! Here, Zenergy’s trainers and instructors offer workouts, training tips, live or recorded classes, and other great content to share.

Les Mills Online Classes

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#ZenergyToGo

Instagram and Facebook exercise and mindfulness posts, direct from our trainers and instructors.

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Thanks friends new and old for joining us during Zenergy's 2020 "Meet Me For a Hike" program (free & open to the public)!

Our hikers finished the season with an enjoyable and scenic visit to Hell Roaring Lake in the Sawtooths. See you next summer!

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Thanks friends new and old for joining us during Zenergys 2020 Meet Me For a Hike program (free & open to the public)! 

Our hikers finished the season with an enjoyable and scenic visit to Hell Roaring Lake in the Sawtooths. See you next summer!

#zenergytogo

A new online yoga class this morning from Danielle Carruth, found on #zenergytogo

Enjoy!

www.youtube.com/watch?v=d1ht_z66IbQ&feature=youtu.be
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A brand new yoga class from Danielle Carruth. #zenergytogo

Hope everyone is having some fun, now that summer is officially here!

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1st hike of the season! White Cloud trail, Sun Valley.

Thank you to Erica Linson for leading a walking guided meditation!

"Meet me for a hike" is a social, guided, free and open to the public opportunity to get to know local trails, and meet new friends. The group meets on Thursdays at 8:00 a.m. at Zenergy through the summer.

Join us! #zenergytogo
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1st hike of the season!  White Cloud trail, Sun Valley.

Thank you to Erica Linson for leading a walking guided meditation! 

Meet me for a hike is a social, guided, free and open to the public opportunity to get to know local trails, and meet new friends. The group meets on Thursdays at 8:00 a.m. at Zenergy through the summer. 

Join us! #zenergytogo

Mellow flow Zenergy to Go. Another sessions from Sandi (who returns to teaching at the club next week!)

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If you are going back to Bodypump, just starting, or simply looking for some tips on good form, Emily Knowles has a new clip to share with you!

#zenergytogo

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Rainy day yoga with a myofascial focus in two parts from Sandi Hagel!

#zenergytogo

youtu.be/-VBrA28HS8o
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Trainer tips & #zenergytogo with Carly Belle! ... See MoreSee Less

Feeling cleansed by gentle, welcome rain today in Sun Valley - and invigorated by a new yoga session from Tyia!

www.youtube.com/watch?v=6eYFKp5r5SY&feature=youtu.be

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