Online ClassesTrainer Tips#ZenergyToGoLes Mills Classes

Exercise & Mindfulness Virtual Content

Enhance your health and wellness through our new online offerings, wherever you are! Here, Zenergy’s trainers and instructors offer workouts, training tips, live or recorded classes, and other great content to share.

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Trainer Tips

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#ZenergyToGo

Instagram and Facebook exercise and mindfulness posts, direct from our trainers and instructors.

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Taking a moment to reflect on how grateful we are for our wonderful Zenergy community. . . wishing you all a safe and joyful Holiday weekend! 🍂 . . . #zenergysv #sunvalley #visitsunvalley #zenergyhealthclubandspa #exercisemindfulness #ig_idaho #ketchum #hailey #longevity #mindfulness #baldy #hottub #restandrelaxtion #spa #thanksgiving #thankful #gratitude #community #thisiszen #snowday #holidayImage attachment
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great shots btw

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Tickets are selling fast for this Monday’s screening of Girl Crush showing @limelighthotel — 11.22.21 — proceeds donated to @shejumps! Check out these beautiful action shots and then head to the #linkinbio and grab your tickets! 📸 @marykmcintyre . . . #zenergysv #sunvalley #visitsunvalley #zenergyhealthclubandspa #exercisemindfulness #ig_idaho #ketchum #hailey #mindfulness #backcountryskiing #girlpower #extremeskiing #skiing #sawtoothmountains #pioneermountains #adventurefilm #moviepremiere #femaleled #getoutside #naturephtography #landscapephotographyImage attachmentImage attachment
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Join us this month for the first of the Masters Swim Challenges led by Coach Dyne Jones! Dont be deceived by the term masters. These practices are truly for everyone - from the former college swimmer to the participant who is new to swimming. Come try out a practice and enjoy the fun! Have questions? Contact our fitness director Yvette Hubbard at 208.725.0595 ext. 111. . . . #zenergysv #strength #mastersswim #swimming #lappool #saltwaterpool #sunvalley #visitsunvalley #trainhard #challangeaccepted #zenergyhealthclubandspa #exercisemindfulness #ig_id #winterwonderland #outdoorpool #pooltime #lapswim #fitness #cardio
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The votes are in! Thank you for all of the compliments on our new flooring upstairs. Downstairs is up next. We appreciate your patience as we give our facilities a fresh new look! – Keep an eye out for posted signage directing you through the gym during this time. . . . #zenergysv #zenergyhealthclubandspa #sunvalley #visitsunvalley #exercisemindfulness #ig_idaho #ketchum #hailey #remodel #interiordesign #lobydesign #newfloors #faceliftImage attachment
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PlaySki Conditioning Class at Zenergy
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Go coach Kyle!! 💪🏼 🎿 🏂

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Les Mills On Demand

Zenergy provides free access to Les Mills on-demand videos, including 100+ workouts.

There is something for everyone from high intensity interval training designed to improve strength and fitness fast, dance fitness workouts, the martial arts inspired BODYCOMBAT Invincible program through to mindfulness practices to slow the stream of thoughts that can cause our stress. The BORN TO MOVE children’s workouts will get everyone from 4 to 16 years moving, and our post-partum series will help new mothers get back to exercise safely.

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