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Exercise & Mindfulness Virtual Content

Enhance your health and wellness through our new online offerings, wherever you are! Here, Zenergy’s trainers and instructors offer workouts, training tips, live or recorded classes, and other great content to share.

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Instagram and Facebook exercise and mindfulness posts, direct from our trainers and instructors.

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Zenergy is very special says @chasejosey I train at Zenergy when I am home to prepare for the season. You must have confidence that you have done everything possible to prepare yourself for competition. . . I grew up in a town with great businesses, and to represent them is very important to me Be sure to grab a hard copy of the January 2022 SVPN issue, on stands now! Read all about Zenergys 𝟐𝟎 𝐘𝐞𝐚𝐫𝐬 𝐒𝐭𝐫𝐨𝐧𝐠 in our community, the wonderful athletes we get to support, and how we look forward to the next 20! . . . #zenergy #zenergysunvalley #zenergyhealthclubandspa #20yearsstrong #healthandwellness #community #appreciation #happyholidays #newyears #Ketchum #sunvalley #woodrivervalley #exercisemindfulness #thisiszen #gratitude #SVPN #sponsoredathletes #sponsorship #skiing #snowboarding #swimming #adventuresports #mountainlife #editorialImage attachmentImage attachment+4Image attachment
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In need of that perfect last minute gift? Look no further. Stop by our boutique to check out our selection of Zenergy branded apparel and other incredible active wear brands such as @lululemon @hyperice and @alo. We know its sometimes hard to find that perfect fit but have no fear, the Zenergy gift card is the perfect way to tell someone you love them this Holiday season. For any questions either call our front desk or stop by the boutique. ❄️ . . . #zenergysv #sunvalley #visitsunvalley #zenergyhealthclubandspa #exercisemindfulness #ketchum #hailey #restandrelaxtion #spa #holidays #community #thisiszen #snowday #holiday #boutique #sale #promotion #activewear #athleisure #christmas #gifting #apparel #giftcardImage attachmentImage attachment
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As fast as our little town is growing, we are still a tight knit community! Tis the season of giving... Lets help community member Luella Schaffer beat her battle with cancer by signing up for Zenergys Red Cross Blood Drive. On January 20th, from 11:00-4:00pm, be part of the giving. Head to the #linkinbio, type in our zip code 83340 and schedule an appointment today! #community #giving #blooddrive #redcross #zenergysv #thisiszen #luellaschaffer #holidays #seeksunvalley #ketchum
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Winter solstice is fast approaching! As one of the darkest days of our year, solstice can be a time of inward reflection in preparation of the long winter ahead. ⁣ ⁣ Join @fitnesswithbrenda22 on Tuesday, December 21st from 5:30-6:45pm to detoxify and recharge during this festive time of year with a meditative flow to the tune of Pink Floyds Dark Side of The Moon. 🌑⁣ ⁣ Brenda will end the class with a guided meditation aimed at setting intentions for the new year ahead. ⁣ ⁣ 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘧𝘶𝘯𝘥𝘳𝘢𝘪𝘴𝘦𝘳 𝘧𝘰𝘳 @the_hunger_coalition 𝘗𝘭𝘦𝘢𝘴𝘦 𝘣𝘳𝘪𝘯𝘨 𝘤𝘢𝘯𝘯𝘦𝘥 𝘧𝘰𝘰𝘥 𝘧𝘰𝘳 𝘥𝘰𝘯𝘢𝘵𝘪𝘰𝘯. 𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘶𝘱 𝘵𝘰 𝟽𝟺𝘩𝘳𝘴 𝘪𝘯 𝘢𝘥𝘷𝘢𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘡𝘦𝘯𝘦𝘳𝘨𝘺 𝘈𝘱𝘱!⁣ ⁣ ⁣ #yoga #soulstice #meditation #intentions #exercisemindfulness #zenergysv #zenergyhealthclubandspa #thisiszen #pinkfloyd #darksideofthemoon #seeksunvalley #happyholidays
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Enjoy a 50-minute acupuncture session for $85 with Annelies, next week only! Discover how eastern medicine paired with our luxurious facilities can provide that extra Zen before the Holiday Call Zenergy today to book an appointment or follow the #linkinbio #zenergysv #sunvalley #visitsunvalley #zenergyhealthclubandspa #exercisemindfulness #ig_idaho #ketchum #hailey #longevity #mindfulness #restandrelaxtion #spa #holidays #community #thisiszen #promotion #acupuncture #easternmedicine #renew
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Les Mills On Demand

Zenergy provides free access to Les Mills on-demand videos, including 100+ workouts.

There is something for everyone from high intensity interval training designed to improve strength and fitness fast, dance fitness workouts, the martial arts inspired BODYCOMBAT Invincible program through to mindfulness practices to slow the stream of thoughts that can cause our stress. The BORN TO MOVE children’s workouts will get everyone from 4 to 16 years moving, and our post-partum series will help new mothers get back to exercise safely.

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