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Saturday, February 29, 2020
TimeClassInstructor
07:30 AM -
08:30 AM
BODYPUMP
Room: Group Fitness Studio
Total Duration: 60 minutes First Come first serve
BODYPUMP is a 60-minute group fitness weight lifting workout featuring great music, great instructors, and great results! Whether you're new to resistance training or an avid lifter, this class can make a difference. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
08:30 AM -
09:45 AM
Heated Vinyasa Flow
Room: Yoga Studio
Total Duration: 75 minutes First Come first serve
In this flowing vinyasa class, your teacher will guide you through sequences while suggesting an intent or focus to help you connect more personally with the practice. Vinyasa cultivates internal heat, so combined with a heated studio, it helps to purify the body by releasing unwanted toxins through sweat. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
09:00 AM -
09:50 AM
Pilates Mat Intermediate
Room: Group Fitness Studio Capacity: 0/25
Total Duration: 50 minutes
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
09:00 AM -
09:55 AM
Stages Flight / Indoor Cycling
Room: Spin Studio
Total Duration: 55 minutes First Come first serve
Enjoy the latest in real-time, interactive friendly competition! Reap the physical benefits and get inspired by the new technology when you join any of our regularly scheduled classes. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
09:30 AM -
10:25 AM
$ PIVOT - Conditioning
$45 Room: PIVOT Capacity: 6/8
Total Duration: 55 minutes
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
10:00 AM -
11:00 AM
BODYPUMP
Room: Group Fitness Studio
Total Duration: 60 minutes First Come first serve
BODYPUMP is a 60-minute group fitness weight lifting workout featuring great music, great instructors, and great results! Whether you're new to resistance training or an avid lifter, this class can make a difference. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
10:15 AM -
11:15 AM
Gentle Yoga with Healing Sound (60-Min)
Room: Yoga Studio
Total Duration: 60 minutes First Come first serve
Gentle Yoga with Healing Sound - a class for all levels which emphasizes breathing more fully and integrating various active/passive postures with the breath. The vocal sound element helps one to de-stress, create mindfulness and resonate with the heart. Amy’s teaching style is a therapeutic fusion of yoga and martial arts and her voice will move you. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
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