By Diane Calevro
Healthy snacking helps you beat the bulge in two ways. First, it helps keep your metabolism up. Second, it prevents you from getting hungry throughout the day and overindulging at meals. According to a study in the Journal of the American College of...Read More
Below are a few useful Chinese medicine tips for staying healthy during the cold winter season:
- Using Moxibustion (Mugwort) at specific Acupuncture points on the body can increase your white blood cell count and improve your immunity.
- Turmeric is a powerful...