New Year, New You: Yoga for Energy

December 22, 2016
New Year, New You: Yoga for Energy

The following is a guest post by Zenergy Yoga Instructor Lauri Bunting:

Each year in the United States alone, fatigue sends six million people to the doctor.  Fatigue comes in varying types and degrees. For some people, it is a feeling of lethargy where simple day-to-day...

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2016 Holiday Gift Guide

December 13, 2016
2016 Holiday Gift Guide

The race is on to find the perfect present for that special someone. Take a deep breath, we have you covered! Zenergy’s fashion, beauty and lifestyle guru, Haily, has made a list - and checked it twice! Below are her top picks for health and fitness lovers of almost all ages....

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Recipe for a Healthy Holiday

November 18, 2016
Recipe for a Healthy Holiday

The Thanksgiving holiday is known for food—but who said it needs to leave you feeling like an overstuffed turkey?

According to the Calorie Control Council, the average American consumes as many as 4,500 calories and 229 grams of fat during a typical holiday gathering.


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Sit All Day? Here’s How Much Exercise You Need

November 11, 2016
Sit All Day? Here’s How Much Exercise You Need

Could your desk job be killing you? Sadly, yes. Sitting for prolonged periods of time every day is linked to life-threatening health issues, including Type 2 diabetes, high blood pressure, high blood sugar, excess body fat and obesity - along with increased risk of death from...

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Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594




Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 



Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.