Eating Like a Mediterranean

February 21, 2017
Eating Like a Mediterranean

Want to live a longer healthier life? It may be time to embrace the Mediterranean diet.

Mediterranean-style eating has been linked to greater longevity; improved heart, brain and bone health; and a lower risk of breast cancer and type 2 diabetes

What exactly does it mean...

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Healthy Recipe: Walnut, Hemp Seed & Coconut Butter

February 14, 2017
Healthy Recipe: Walnut, Hemp Seed & Coconut Butter

The following is a guest post by Lauri Bunting:

Eating is one of the great pleasures of life. Not only can food dazzle our taste buds, but it also has an amazing capacity to nourish, heal, energize, and support the proper functioning of our minds and bodies. For my kitchen...

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Plant-Based Eating for Better Health

January 23, 2017
Plant-Based Eating for Better Health

If your New Year’s resolutions include a goal to eat healthier, forget extreme diets and complicated meal plans that are likely to fail. Instead, try incorporating more plant-based meals and snacks into your diet.

Plant-based eating means filling your plate with fruits,...

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Resolution 2017: Try Acupuncture

January 05, 2017
Resolution 2017: Try Acupuncture

It’s the start of a new year, and the ideal time to reevaluate your life choices and set goals for improving your health. Chances are, regular workouts and healthier eating have been on your resolution list before. But what about acupuncture? The ancient Chinese system of...

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Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594




Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 



Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.