Indoor Cycling

Our state-of-the-art indoor cycling studio will help you stay cycle-fit all year round. We've thought of everything—from lighting to acoustic paneling on the walls and of course, the best equipment. The studio features Stages SC1 cycling bikes with Power meters!  Click here for more details on the bikes!

Our Sunnto heart rate monitor system is integrated with a flat screen monitor to provide instant heart rate information. Our top-notch equipment provides real-time feedback on your power, heart rate, distance, and calories burned—and those who choose to use the Suunto system receive email feedback as well.

What’s more—our professional cycling instructors are the best in town and will take your indoor cycling workouts to the next level, using innovative technology and good old-fashioned know-how to improve your speed, strength, and endurance. Classes are offered seven days a week to keep you pedaling. Expect motivating music, effective coaching, and a sweat-inducing workout. These fun, innovative classes produce results!

Indoor Cyclists Please Note:
Due to the high demand for our Indoor Cycling classes,  it will be required to pick up a number from the front desk in order to reserve a bike for class. You may pick up a number up to one hour prior to class and you must be present in class 5 minutes before start time.

Cycling Instructor Bios

Indoor Cycling Weekly Schedule

Click on Schedule in the main navigation bar above to view or print the full class schedule. Check the Daily schedule for the most current class information, including instructors subs.



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Operated By VP Companies
245 Raven Road Ketchum, ID  .  208.725.0595  .  .(JavaScript must be enabled to view this email address)  .  © 2017 Zenergy-Thunder Spring


Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594




Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 



Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.