YOUTH PROGRAMS

From toddlers to teens, Zenergy offers a diverse range of kids programming to keep your kids active, happy, and healthy. Taught by our fun professional staff, Zenergy’s youth programs and camps are specially designed to cultivate a sense of awareness, fun, and accomplishment for your children.

YOUTH PERSONAL TRAINING

Zenergy’s trainers are qualified to help young athletes achieve the goal of being stronger, quicker, and more flexible. Personal training can help your teen simply get into better shape or gain a competitive edge in their sport of choice.

Zenergy offers a 3-pack of personal training sessions for children ages 12-14 years old. Each session will focus on safety in the gym; participants will then be required to complete a written test at the end of their training sessions.

Children ages 12-14 years of age must complete the 3-pack of training sessions and the written exam to receive their gym certification. Once the gym certification is received, they may then work out in the gym without supervision. Children under 12 years of age are not permitted in the cardio-weight training gym.

55-Minute Private – 3 Pack $230 Members

55-Minute Duo – 3 Pack $150 Members (per child)

Contact Health & Wellness Concierge Tim Hanna at 208.725.0595 x106 or via email to get your teen scheduled.

YOUTH & JUNIOR TENNIS PROGRAMS

Zenergy Tennis Director and USPTA Instructor Rob Kolb leads kids through a structured program of lessons and play designed to move kids quickly through the transitional stages of graduated equipment to full-court tennis. Little Tennis is the nation’s tennis equivalent to Little League Baseball, soccer or basketball. Advance Jr. Clinic’s is the next level offered. To learn more contact Rob Kolb at (208) 725.0595 x108.

Little Tennis (ages 5-7): Tuesday & Fridays, 2:45-3:25pm

Little Tennis is the nation’s tennis equivalent to Little League Baseball, soccer or
basketball. Structured program of lessons and play designed to move children
quickly through the transitional stages of graduated equipment to full-court tennis.
Orange and red balls are used to speed the learning process during your child’s
progression.

Tennis Members Free | Health Members $15 | Non-members $20.

Intermediate Junior Tennis Clinic: Monday, 4:30-5:55pm

For Players who have developed an overall game. They are starting to understand
basic tactical and strategic approaches to match play. Orange, green dot balls and
regular green balls are used to speed the learning process during your child’s pro-
gression. The intermediate clinic prepares players for Middle School/JV Tennis.

Tennis Members No Charge | Health Members $30 | Non-Members $35

Advanced Junior Tennis (Ages 12+): Tuesday, 4:30-5:55pm

Players are starting to understand basic tactical and strategic approaches to match
play and are inspired to play competitively. Regular tennis balls are used. Focus is on
all aspects of the game (Agility, stroke development, mental toughness and discipline).

Tennis Members No Charge | Health Members $30 | Non-Members $35

Development Peak Performance Three-Day Tennis Camps

For kids who already have a great passion for tennis, Zenergy will be offering its always popular Peak Performance tennis camp. This camp will feature specialized tennis training and sports specific strength and conditioning, along with swimming and other fun activities.

Tuesdays (9-12), Wednesdays (9-12), and
Thursdays (9-12:30)
Ages 10+ (Intermediate to advanced)

2016 Weeks offered:
June 7-9
June 28-30
July 5-7
July 19-21
August 2-4
August 9-11

Each three day tennis camp will offer:
Two hours a day of tennis training from a USPTA certified instructor with a 5-1 ratio
Sports specific training for life and tennis
One hour of swimming with Ed
One short hike in the morning to get the kids warmed up.
One hour and a half bike ride starting from and ending at Zenergy.
Mountain bikes need to be supplied by students.

Tennis member: $285/week
Health member: $300/week
Non-member: $315/week

More information or to sign-up, Email Rob Kolb.

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