Wellness Blog & Zenergy Press
Zenergy works closely with members of the press to help expand awareness of the club’s services and enhance the club’s influence in the world of health and fitness. If you’re a press or media contributor and would like to schedule access or services at the club, or if you would like to receive web- or print-ready imagery or press statements, contact us via the button below.
All posts
- Heart Attack: Know the Signs
- Mix Up Your Push-Ups
- Four Ways Exercise Affects Your Brain
- Bodyweight Exercises with the Equalizer
- The Full Squat
- Plank It Up
- Brain Fitness
- Stress May Impair Recovery from Exercise
- Are You Working Out Hard Enough?
- Beat the Winter Blues
- Get Trendy (and Fit) with HIIT
- Benefits of Yoga