Zenergy Sponsors AquAbility

January 29, 2013
Zenergy Sponsors AquAbility

Zenergy is proud to sponsor AquAbility, a non-profit corporation committed to providing therapeutic recreation through swimming for people with a variety of physical challenges. AquAbility serves Idaho residents with physical challenges, disabled athletes from around the...

Read More

Find Your Heart Rate Training Zones

January 25, 2013

So, you’re ready to use a heart rate monitor—but how do you find your zones?

The Karvonen Formula is one of the most effective ways to determine training zones because it takes the resting heart rate into account, which is a good indicator of fitness levels. To find your...

Read More

90 Days to a New You

January 23, 2013
90 Days to a New You

Are you ready to kick-start your year with a complete fitness and nutrition program? Zenergy is launching another 90-Day Challenge—and this program has proven results!

"I never thought that getting fit would be so fun and educational,” says Mary Ann Chubb, one of the many...

Read More

Using a Heart Rate Monitor

January 20, 2013
Using a Heart Rate Monitor

Want to maximize your fitness results? A heart rate monitor could be the cheapest personal trainer you ever “hire.”

A heart rate monitor is a simple, efficient tool that monitors intensity and helps you create an individualized training program that is customized to fit your...

Read More

Page 43 of 46 pages ‹ First  < 41 42 43 44 45 >  Last ›


Street Address: 245 Raven Road, Ketchum, ID 83340
Mailing Address: P.O. Box 1363, Ketchum, ID 83340

Phone: (208) 725-0595 
Toll-free: (888) 725-0595 
Fax:  (208) 725-0594




Weekdays: 6:00am-8:30pm
Saturday: 7:00am-7:30pm
Sunday: 8:00am-7:30pm

*The outdoor pool closes, 15 minutes prior to club closing hours. 



Located just north of Ketchum off Saddle Road. From Main Street Ketchum, continue North approximately a half a mile. Turn right on Saddle Road, then left on Valleywood Drive. Look for the Zenergy sign at the entrance of Valleywood Drive.