We’re feeling expansive! Our newly expanded spa is set to open Saturday December 22, 2012—and what was already great just got even better. The spa now has nine rooms—meaning nine opportunities for pampering every hour. That pampering starts the moment you step into the...Read More
If you’re making a list and checking it twice, skip the trinkets and toys—and instead give the gift of health this holiday season. The perfect gift doesn’t necessarily come from a big box store wrapped in ribbons and bows. What if you could give the gift of lower cholesterol,...Read More
By Diane Calevro
Healthy snacking helps you beat the bulge in two ways. First, it helps keep your metabolism up. Second, it prevents you from getting hungry throughout the day and overindulging at meals. According to a study in the Journal of the American College of...Read More
Below are a few useful Chinese medicine tips for staying healthy during the cold winter season:
- Using Moxibustion (Mugwort) at specific Acupuncture points on the body can increase your white blood cell count and improve your immunity.
- Turmeric is a powerful...