Strong to the Core

Zenergy’s fully equipped studio offers the industry’s best, Balanced Body chairs and reformer/towers and boasts a full staff of contemporary and authentically trained instructors. Offerings include private sessions as well as 5 person group clinics

A favorite of professional athletes and dancers, Pilates combines precision and breathing with a combined emphasis on the deep muscle groups that generate the body’s power and allow it to move in a strong and graceful way. Learn a system of exercises using special apparatus designed to improve your physical strength, flexibility, and posture while  enhancing your mental awareness.

Book a Private Lesson

Pilates Clinics

Our instructors offer Reformer/Tower clinics for groups of up to five participants each month.

Enjoy your Pilates workout alone as a private lesson, or in a clinic with friends on our Reformer/Towers. Work to extend your ability levels and develop your body with personalized coaching. Attendees sign up for weekly sessions, committing to the same day each week for a month. However, you can also sign up for multiple days to fit your goals.

Pilates Reformer Schedule & Registration

After logging in, Members can view Programs and register. Or register at any time via the Zenergy Sun Valley fitness app (view under Programs icon at bottom of screen).