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Specialty Clinic Registration

jumping onto plyo boxes during Pivot small group training lesson

Winter Ski Conditioning 8 Week Program

Get an early jump on the ski season. Eight weeks of training outside build an aerobic base first, then mobility and strength, with simple yet effective full-body workouts.

When: Tuesdays & Saturdays at 8:30am, through November 24

Where: Meet on the poolside lawn, dressed for training outside.

Athletes attending TRX class

Clinic Info

Clinics are taught as a series with a small group of participants and are a great way to receive one-on-one attention from a trainer or instructor in a small group setting.

Workshops are typically taught in a series of two to three classes, offering intense, more focused sessions.

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