Specialty Clinic Registration
Winter Ski Conditioning 8 Week Program
Get an early jump on the ski season. Eight weeks of training outside build an aerobic base first, then mobility and strength, with simple yet effective full-body workouts.
When: Tuesdays & Saturdays at 8:30am, through November 24
Where: Meet on the poolside lawn, dressed for training outside.
Clinic Info
Clinics are taught as a series with a small group of participants and are a great way to receive one-on-one attention from a trainer or instructor in a small group setting.
Workshops are typically taught in a series of two to three classes, offering intense, more focused sessions.