three toned and fit women stand ready to continue exercising while holding medicine balls

Our Clinics & Workshops

Zenergy offers a diverse and ever-changing offering of monthly small group training clinics & workshops.

Yoga, rowing, interval training, aquatics, mindfulness, and much more. Each month Zenergy hosts unique specialty clinics. Most often, clinics and workshops are open to non-members – they are a great way to come experience the club for first-timers or guests. Advance sign-up is most often required; some clinics allow drop-in guests on a space-available basis.

Schedule & Registration

Clinic Info

Sports conditioning clinics, TRX suspension training, posture alignment therapy, conditioning bootcamps, high intensity interval training (HIIT), swim clinics, Concept2 rowing clinics, and a variety of workshops are offered on a semi-regular basis.

Clinics are taught as a series with a small group of participants and are a great way to receive one-on-one attention from a trainer or instructor in a small group setting.

Workshops are typically taught in a series of two to three classes, offering intense, more focused sessions.

Athletes attending TRX class