Zen Masters Whitewater Program
Zenergy Legacy Athlete and legendary whitewater expert Gerry Moffatt will be offering a world-class opportunity to explore and venture on the rivers through the Zen Masters program. Enrollment is now open for Introduction to Whitewater Kayaking and Boatmen/Boatwomen’s Introduction to River Rafting.
Zen Masters Intro to Kayaking:
April 19 – June 17
Zen Masters Intro to River Rafting:
May 5 – June 20
Zen Masters Private Main Salmon Trip:
July 16 – 21
- Embrace authentic adventure, cultivate a growth mindset and learn how to confidently navigate your kayak or raft down Idaho’s spectacular rivers.
- Space is extremely limited, apply now. No prior experience is required.
Clinic Info
Sports conditioning clinics, TRX suspension training, posture alignment therapy, conditioning bootcamps, high intensity interval training (HIIT), swim clinics, Concept2 rowing clinics, and a variety of workshops are offered on a semi-regular basis.
Clinics are taught as a series with a small group of participants and are a great way to receive one-on-one attention from a trainer or instructor in a small group setting.
Workshops are typically taught in a series of two to three classes, offering intense, more focused sessions.
Embodied Energy MeditationWith Erica Linson
Part I: Energy Awareness & Self-Care
Offered the following Wednesdays: June 23, June 30 or July 7, 1:30 – 3:00PM
Price: Members $90 (drop in to first session only if space is available $35) | Non-Member $120
Location: Yoga Studio or Outdoors if weather permitting
Learn effective and enjoyable energy meditation techniques in this three-session clinic. This method of self-care helps with relaxation, centering, and transforming thoughts, habits, and patterns. You will be equipped with a valuable set of tools that benefit physical and emotional health and support the changes you’d like to make as well as help you navigate the changes you may find yourself in.
Non-Members are welcome, please contact Yvette directly at yhubbard@zenergysv.com or 208.725.5380 to register in advance.
Part 2: Healthy Boundaries and Connection to Self
Offered the following Wednesdays: July 14, 21 or 28, 1:30 – 3:00PM
Price: Members $90 (drop in to first session only if space is available $35) | Non-Member $120
Location: Yoga Studio or Outdoors if weather permitting
The JOY of YOGA with Geoffrey Roniger
Friday, July 23 from 2:00 – 4:00PM
Members $55 per person
This practice is designed to make you more susceptible to joy. In the session you’ll use props in creative ways in order to become effortlessly aligned. Meanwhile, a focus on the breath will steady the nerves and quiet the mind so that you will remember what it is that brings meaning and wonder to your life.
Geoffrey Roniger owns Freret Street Yoga (New Orleans, LA). He has instructed for nearly two decades, is a recognized expert in the field of adaptive yoga, and has an enthusiasm for life that is contagious.