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Pilates Mat Schedule


Tuesday, December 11, 201804:30 PM - 05:25 PM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Wednesday, December 12, 201810:00 AM - 10:55 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Thursday, December 13, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Friday, December 14, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Saturday, December 15, 201809:15 AM - 10:10 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Monday, December 17, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Tuesday, December 18, 201804:30 PM - 05:25 PM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Wednesday, December 19, 201810:00 AM - 10:55 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Thursday, December 20, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Friday, December 21, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Saturday, December 22, 201809:15 AM - 10:10 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Monday, December 24, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Wednesday, December 26, 201810:00 AM - 10:55 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Thursday, December 27, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Friday, December 28, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Saturday, December 29, 201809:15 AM - 10:10 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Monday, December 31, 201810:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Tuesday, January 01, 201904:30 PM - 05:25 PM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Wednesday, January 02, 201910:00 AM - 10:55 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Thursday, January 03, 201910:00 AM - 10:55 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Friday, January 04, 201910:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Saturday, January 05, 201909:15 AM - 10:10 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Monday, January 07, 201910:00 AM - 10:55 AM
Pilates Mat Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Tuesday, January 08, 201904:30 PM - 05:25 PM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Wednesday, January 09, 201910:00 AM - 10:55 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
Thursday, January 10, 201910:00 AM - 10:55 AM
Pilates Mat Beginner/Intermediate
Room: Group Fitness Studio
Total Duration: 55 minutes First Come first serve
Pilates Mat - The work of Joseph Pilates taught without traditional props. Work those deep core muscles, which generate the body’s power to move in a strong and graceful way, combining precision with breathing. Learn unified body movement, lengthen, and strengthen your muscles, improve core stabilization. Pilates is a truly unique and effective workout. Pilates Mat is offered as an “All Levels” class, while Beginner / Intermediate is designed for new comers and those looking for modifications/alternatives in case of injuries etc. and Intermediate / Advanced is even more athletic and faster paced. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
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