WORKOUTS FOR THE REAL WORLD. PERSONALIZED FITNESS FOR ALL.
Improve core strength, balance, and coordination in an environment created to enhance your physical performance. Daily small group clinics available to the public. Open gym training for Zenergy members only.
“Challenge your body and mind with balanced total-body circuit training routines. Get in. Get out. Get fit!” 30 minutes of intense training followed by 10-15 minutes myofascial release. Caveman training at it’s best!
Be warmed up and ready to go as we’ll HIIT the floor running! (HIIT=High Intensity Interval Training)
Aerial Yoga or Yoga Trapeze: Two styles of harnesses to use and learn (hammock versus hammock/trapeze). Combines the traditional yoga poses, Pilates and dance with the use of a suspension system allowing you to achieve new poses, relieve pressure on the spine, increase upper body strength, and much more! A great way to get more out of your yoga and experience enhanced energetic flow.
Beach Body Ready in 8 weeks! With bodybuilder, Pilates instructor and Personal Trainer Emily Knowles: Set a plan in motion, stick to it, and see results! Meet two times a week, receive homework and nutritional guidance. Work as a team. Get stronger and leaner just in time for summer. PIVOT Studio package holders may drop in with a punch if space is available. Session Full!
Kick, Strike & Jump! – HIIT meets the Ring! Yvette leads us through basic kicks and punches, interspersed with balls bands and straps! End result…. A full on sweat fest! (Duration of class is 45 minutes.)
Intermediate / Advanced
Pivotal Strength and Power: This class focuses on the development of strength and power through big, compound movements. The goal of this class is to develop and unlock the inner athlete in all of us. Each week we will focus on learning and performing a movement with excellent form and then incorporate it into a workout. Some of the movements you will learn how to perform correctly are: squats, lunges, presses, dead lifts, kettle bell swings, planks and presses. Come with an open mind, ready to learn….and sweat.
All Levels welcome.
Spring Training with Angela: Join Angela for advanced targeted strength training with high intensity cardiovascular intervals. Bring your A-Game, because it’s ON. Expect a stronger core than you have ever had and get ready to enjoy how that enhances your sports outside. Let’s Get It Done so you can hit the ground running (or biking or hiking) faster than ever when the trails open this summer.
TRX Sweat!: All cor, all the time! A heart-pounding hybrid of suspension training exercises, plyos, balls, ropes, toys and so much more!
Pivot Studio Clinics are open to both Zenergy Members and to the public. Clinic sizes are small and are geared to offer more personalized training experience than larger group fitness classes. Clinic attendees must pay in advance. Use a “punchcard” bulk-pricing option for a discount, or attend an individual clinic ahead of time for our drop-in rate.
PIVOT Studio 10-Pack
Any variety of ten Pivot clinics
$200 for Zenergy members
$300 for Non-members
One-year expiration from date of purchase
$25 for members
$35 for non-members
Attendees can register 30-days in advance for clinics. A 24-hour cancellation policy is in effect. Clinic size cap is ten persons, though most clinics will max at eight. Slight variations in clinic duration exist but have no effect on price.
CLUB POLICY/ NON-MEMBER PIVOT USAGE
Pivot Studio Clinics are open to both Zenergy members and the general public. Use of the Pivot studio outside of scheduled clinics is limited to Zenergy members only.Use of the Pivot studio during scheduled clinics is limited to clinic attendees only. On occasion, Pivot may be booked for private group trainings or reserved by the Club for previously non-scheduled training offerings.
Zenergy Club amenities outside of the Pivot Studio are reserved for Zenergy members only. This includes the use of the Zenergy locker rooms, showers, pools, and other studios. By attending Pivot Studio Clinics, non-member patrons acknowledge and agree to abide by this, and other Club Policies.
The Zenergy Lobby, Boutique, and Café are always open to the public.
Login / Register
Returning Zenergy guests and members: please enter the same name, last name, and email previously used to link to your guest account or qualify for our member pricing discount. Email us at email@example.com if you’re unsure what email is linked to your member account.
Forgot your registered email or password? Email us or call us at (208) 725-0595 during business hours.