Guest post by Ashley Koff, R.D.
When it comes to satisfaction, a lot of times all we need is a good crunch. Yet keeping the “good” in “good crunch” can be challenging in stores and often cupboards stocked with less good quality crunch options.
Here are some ideas for Crunch Time:
Ashley Koff is an internationally renowned registered dietitian on a mission to improve the health of people across America and beyond through raising public awareness of the value of quality eating.
Ashley will give a talk—A Case for Quality—at Zenergy on Tuesday September 19, 2013 at 1:00 p.m.