Recharge Like Never Before

Discover the Ultimate Recovery Destination in Sun Valley.
Enjoy complimentary all-day access and experience all of Zenergy’s recovery elements for $150.

Light TherapyCold PlungeSaunaSteam Bath

NovoTHOR® Light Therapy

We are excited to introduce NovoTHOR®, a cutting-edge light therapy bed that uses red and near-infrared light to treat your entire body, stimulating healing by kick-starting natural cellular processes and increasing blood flow. Trusted by Olympic athletes, professional sports teams, and the US Special Forces, NovoTHOR is the go-to choice for peak performance and faster recovery.

Recovery
Relieve pain, reduce inflammation and accelerate healing.

Performance
Improve strength and cardio training; reduce risk of injury.

Mental
Boost energy, sharpen focus and improve cognitive function.

Mood Enhancement
Lower stress levels and improve sleep patterns.

Skin Rejuvenation
Stimulate collagen production; reduce fine lines and wrinkles.

For optimal results, it is recommended to use the NovoTHOR Light Bed twice a week. Our team will help you create a personalized plan to support your wellness goals. NovoTHOR leaves your body feeling warm and relaxed, making it the perfect addition before a massage treatment.

Member Pricing Options:

  • Single Session: $55
  • Special introductory 4-pack: $150
  • 10-Pack: $450

Non-member? Add NovoTHOR® before your spa service for $55.
$150 Recovery Pass includes 20-minute Light Therapy session.

Book Today

Cold Plunge

Cold water therapy is a powerful wellness practice that offers a range of benefits for both body and mind. By immersing the body in ice-cold water, cold plunging triggers various physiological responses that contribute to improved health and performance.

Recovery
Reduce muscle inflammation, improve circulation, and accelerate recovery time.

Mood Enhancement
Release endorphins, alleviate stress and anxiety, and promote a euphoric state.

Skin Rejuvenation
Stimulate collagen production, reduce fine lines, and tighten skin for a youthful glow.

Metabolism Boost
Activate brown fat, increase calorie burning, and support efficient weight management.

Detoxification & Immunity
Stimulate lymphatic circulation to eliminate toxins and enhance immune system resilience.

Research suggests that the minimum effective immersion schedule totals 11 minutes per week, divided into 3-4 sessions. This carefully calculated regimen ensures the body receives the desired physiological responses without overexposure. Always consult a physician before beginning cold water therapy to see if it’s safe for you.

Himalayan Salt Sauna

Discover the power of the Himalayan Salt Sauna at Zenergy, a perfect blend of heat therapy and the natural benefits of Himalayan salt. This experience promotes relaxation and enhances overall health and well-being.

Stress Relief
Lower blood pressure and reduce stress in a calming Himalayan salt sauna.

Detoxification
Expel toxins and rehydrate skin, supporting overall detoxification and skin health.

Weight Management
Increase metabolism and help your body burn more calories.

Better Breathing
Clear airways and reduce inflammation to support respiratory health and easier breathing.

Heart Health
Dilate blood vessels to promote heart function and enhance overall wellness.

For optimal benefits, aim for 3-4 sauna sessions per week, with each session lasting 15-20 minutes to allow your body to fully experience the heat’s therapeutic effects.

Eucalyptus Steam Bath

Experience the rejuvenating effects of our Eucalyptus Steam Bath, a soothing combination of moist heat and eucalyptus aroma. This natural therapy promotes relaxation, clears airways, and supports overall health and wellness.

Stress Relief
Relax tense muscles, calm your mind, and reduce stress in a soothing eucalyptus-infused environment.

Respiratory Health
Open airways, reduce inflammation, and ease breathing with the natural benefits of eucalyptus steam.

Detoxification
Flush out toxins through sweat, promoting clearer skin and enhanced overall detoxification.

Skin Health
Hydrate and cleanse your skin, improving tone and texture for a natural glow.

Immune Support
Strengthen your immune system with eucalyptus’ antibacterial and antiviral properties, helping your body fend off illness.

For optimal benefits, aim for 3-4 steam bath sessions per week, each lasting 10-15 minutes. Always hydrate before and after your session to maximize the restorative effects.