Zenergy-Optimized
Training Routines

Virtual Training with Kyle is a subscription-based video service providing access to a growing library of Zenergy-optimized workouts. Kyle Sela’s customized routines are designed to be anatomically correct and deliver gains in strength, stamina, power, agility, and speed. These workout activities can be replicated in most gym environments (or sometimes, at home) but most often utilize the broad range of equipment found at Zenergy Health Club and Spa’s world-class workout zones. Zenergy members can easily follow these varied workout regimens during their workouts at the club.

Advanced human concepts.
Outstanding results.

In his role as a Doctor of Physical Therapy and a Certified Strength and Conditioning Coach, Kyle Sela has trained some of the world’s best athletes. From military special forces to Olympic gold-medal winners, from NFL athletes to extreme sports stars, the U.S. Ski Team, Kyle’s deep understanding of the human body and its potential drives his passion to help others excel. Kyle’s approach delivers proven results. Now any athlete can gain from his experience, depth of knowledge, and targeted training routines.

Subscribe Now: $39/month*

If you have any further questions about the program, please contact Kyle Sela and he will respond to you directly. After your purchase, Kyle will email you your login credentials so you can get started!

*special introductory $39 monthly charge will be set to auto-renew. You can contact Zenergy to cancel at any time.

Physical Therapist

Upload Zenergy-Specific Workouts to your Phone!

There are million different workout apps out there, but none of them have Zenergy’s specific equipment and space in mind.

In Zenergy’s Train with Kyle site you’ll find a growing library of workouts specifically designed for the Zenergy member. Make full use of the main gym and the Pivot studio by following along with the video supported handouts (PDFs). Just pick a workout to upload to your phone or tablet, and follow along.

ZENERGY WORKOUTS, ANYWHERE

In the “Train with Kyle” page you’ll find awesome Home Workouts to follow.  These home workouts use very little equipment and typically take 20-45 minutes to complete. Perfect for when you’re in a hurry and can’t make it to Zenergy.

The only limit
is your mind

No matter how high you want to set your goals, Kyle Sela and Zenergy can help you achieve them. Start your virtual training classes today, and begin your journey.

Subscribe Now: $39/month*

If you have any further questions about the program, please contact Kyle Sela and he will respond to you directly. After your purchase, Kyle will email you your login credentials so you can get started!

*special introductory $39 monthly charge will be set to auto-renew. You can contact Zenergy to cancel at any time.