The Four Pillars of Health
The Secret Formula for Increasing Your Energy and Enjoying Radiant Health: A workshop with Dr. Jody Stanislaw
Being truly healthy is much more than just about avoiding disease. Optimal health includes waking up with energy and enthusiasm, feeding your body the right nutrients, getting adequate rest and regular exercise, feeling good in your body, and having joy and peace in your heart.
When you look at health from this holistic perspective, how are you doing?
This Thursday, February 21st from 12:00 – 2:00 p.m., come join us as local naturopathic physician Dr. Jody Stanislaw presents her secret formula for how to improve on all of the above, including how to have more energy and radiant health.
At this inspiring workshop, you will learn:
- The essential ingredients for a healthy breakfast
- The main 2 oils you should use in your kitchen
- The 4 rules of optimal nutrition
- Secrets to a good night’s sleep
- Simple tools for reducing stress and increasing joy
- Natural steps for avoiding colds & the flu
- ….and much more
February is the month of love…so don’t forget about self-love! Give yourself the gift of attending this exciting workshop. You will leave feeling inspired and with a toolbox full of wisdom for enjoying more energy and better health. Sign up today!