Pilates Mat at Home with Emily Knowles

Date & Time
March 23, 2020 - April 23, 2020
9:00 AM - 9:15 AM

Zenergy Health Club

Via Instagram Live. (Follow: ek.fitness)

M-F, 9:00 AM.  Short sessions, +/- 15 min.

Join Zenergy veteran trainer Emily Knowles (and guests) as she takes you through easy to manage, do at your own ability level Pilates moves. No equipment needed.