Inversions and HipsApril 8, 2020|In General, Exercises, Mindfulness, Training|By Zenergywith Danielle Carruth One hour and fifteen minutes. Let’s get upside down! Inversions and hips. Energize and strengthen and find opportunity in adversity. Related Articles The Transformative Power of Pilates Enduring Wisdom of Charley French A New Perspective PrevMain NewsNext