Woman with long light hair smiling, wearing a patterned button-up shirt and earrings, photographed in black and white against a plain background—capturing the relaxed confidence often seen after a rejuvenating Sun Valley spa experience.

Warm-up & Slow Flow Yoga

with Danielle Carruth

via YouTube [Danielle Carruth]

45 minutes

Warm up and slow flow. Cross lateral connection. Hips and humor to get you through the day!